Want to forget all your worries and distractions? Just run a ton of miles every week. Here’s my daily schedule: up between 4am and 5am, run, work 8-5, eat dinner, fall asleep on couch by 8:00. There’s no time or energy to do or think about anything else. I highly recommend it if you’re anxious or an overthinker. I couldn’t give a shit about anything else but running, eating and sleeping right now. I feel so free! Really!
I’m not sure where today’s burst of “speed” came from, but my pace was under 11:00 except for the times I had to stop for traffic lights. My total average pace was 11:01 and my actual moving average pace was 10:56. Look at me go! Maybe all this ridiculous work is paying off.
154 avg heart rate
Total Weekly Miles: 43
Compare to Last Week
Weeks to Rock n’ Roll Savannah Marathon: 6